Pregnancy to parenting education
Birth, parenting and relationship education
Body Work & Proactive Birth Prep
Explore your unique body and how to prepare proactively with movement, breath and targeted exercises to optimise your physical journey through pregnancy, labour and post birth.
Using a combination of BRM* (Body Ready Method) assessments and tools along with massage and hands on support to create your unique map for preparation and postpartum recovery.
BRM* Assessment, Balancing & Alignment Package | $450
Pregnancy/Postnatal Massage visits | $140/$170
Read More | Intake form \ Terms & Conditions | Service Agreement
Childbirth Education
Education lays the foundation to informed decision making. Our 1 day intensive program takes you through what labour might look like, examples of comfort measures to support you through the experience and support with birth planning and meeting your baby. The weekend program has more time to explore all of these topics more thoroughly and time to practise some relaxation techniques, feeding support and care of your newborn.
Intensive program | 1 day | 5 hours | $490
Full program | 2 days | 10 hours | $695
Birth Hypnosis
Birth Hypnosis is a widely used and effective method to help calm the mind and reduce tension in the physical body. We have supported and witnessed countless women tap into this incredible technique with beautiful results. We explore your fears, wants, desires for labour and birth and support you through comfort measures, relaxation techniques and focused breathing. You receive audio files and scripts to further your practise prior to the birth of your baby.
1 prenatal session | 3 hours | $380
1 follow up session | 1.5 hours | $195
Relationship Ready
Nurture the connections that matter to you through interactive relationship education during your pregnancy-to-parenthood journey. Gain valuable partner and parenting skills. Explore how to be understood and loved for who you are. Develop your shared parenting style. Understand how to relate to differing intimacy needs and navigate conflict and collaboration well. Develop a work-life balance fostering trust and teamwork as you integrate your learning into daily life for a thriving family dynamic.
Intensive process: 1.5 hours | $160
Full process: 3 hours | $290
“I went from totally fearful to feeling empowered, educated and prepared. Our birth was a wonderful experience and I am sure I would not have had the same positive experience if it was not for Claire's knowledge and support."
— Elyse, MDC CLIENT